We offer a variety of group sessions throughout the day. We have multiple classes to fit your schedule and your fitness needs. 

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If you prefer an individual approach to fitness we offer private sessions and small group sessions with a Personal Trainer. 

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We offer specialized group sessions that are designed specifically for our ladies over 60. 

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Are you new to Group Fitness or just want to learn the basics about group fitness? We are here for you, check out the group fitness schedule and find a time that works best for you!